Read below to find out what starting your non-diet and
exercise program can do for you and your family!
On January 5, 2004 I went to my family doctor for my
annual check up. Right away I knew that I was in trouble
when I hit the scales at 255 pounds, (about 75 lbs. over
my suggested weight). Then, more bad news. A higher than
normal blood pressure. My doctor had asked me on several
occasions if I had a regular exercise routine, but my
answer had always been no.
Also, we had another problem in the family, my wife had
been prescribed medication for high blood pressure and
she was starting to get somewhat overweight herself.
It was really a no-brainer for us both to join the local
fitness club and start working our way back to better
health through a regular exercise program. We signed up
and have continued to keep a good tight schedule ever
I previously had been scheduled to return to my doctor
for a six week blood pressure check. Off I went to see
how I was doing. I'll have to admit that I knew that I
was going to receive a better report, because I was just
starting to feel much better.
So here was the good news I received!
1) I had lost a total of
2) My blood pressure had lowered to an amazing 126
over 79, 14 points down in just six weeks!
3) I only have to sleep about 6-7 hours each night
now to feel totally rested!
My wife is also doing great, lowering her blood
pressure and losing weight and really starting to
become more active and alive! And by the way, my blood
pressure lowered another 2 points in week eight.
We both have watched the increasing volume of
infomercials and talk shows and read about the big
brand weight loss programs, but none appealed to us.
We believe that we have discovered a workable way to
better health and weight loss. It is the creation of a
retired Special Forces, U.S. Navy SEAL [JGS]. This
program is working in a big way for us and we believe
it can help you reach your individual weight loss
goal, without starving yourself and giving up
everything that is good to eat!
If you are unhappy with that old overweight,
sluggish and tired you, and you want to get up off
that couch or out of that recliner and do something
about it then we have a solution that will work for
Not only will it work for you, it will work for your